Sometimes we overpack when we go on vacation, an overnight trip, or somewhere else, and that is ok, if we realize WHY we are doing it. I like to be prepared, but sometimes that preparation can be debilitating to my growth and ability to fit into spaces I want to go. Take a listen as I process what this looks like, why we do it, and the theoretical component associated with carrying extra things in "your bag."
As always, if you are interested in exploring 1:1 coaching with me follow the link below and let's connect.
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