One of the most sought after conceptual coaches in Jiu-Jitsu, Canada's Rob Biernacki is no stranger to anyone who seeks new ways of approaching Jiu-Jitsu learning. Well known through his personal website bjjconcepts.net, alongside his work with Stephan Kesting, he is one of the most prolific creators of online Jiu-Jitsu content.
To contact Rob and find out more about him, you can find him easily via his Instagram handle at @islandtopteam or via his gym website at www.islandtopteam.com
Home - chrispainesbjj.com
Gym - fightingfitstone.com
Youtube - youtube.com/c/ChrisPainesBJJ
Patreon - patreon.com/Vilaobjj
Discord - discord.gg/rwYHJBJXCp
Create your
podcast in
minutes
It is Free