Manage Anxiety with Confidence: Love This B!tch
Education:Self-Improvement
Everyone struggles. This is a fact of life. And yet so often when we struggle, we self-isolate, judge and criticize ourselves, dismiss our experience, and refuse to ask for help. This only serves to increase our suffering.
In this episode, I discuss how connecting to our common humanity, that second element of self-compassion, can provide support and comfort in those times of struggle. You are not alone.
If you are interested in working with Lisa The Life Coach 1:1 as your Coach book a free Connection Call to learn more.
Got a question or something that you need coaching on? Submit your question and Coach Lisa will answer it in a future episode!
Find Lisa The Life Coach on Instagram @lisaoglesbeecoachingllc and join the Anxiety Support Community Facebook Group.
You can also watch the free Mindset Bootcamp and grab free downloadable workbooks!
Lisa Oglesbee Coaching LLC website: lisaoglesbeecoaching.com.
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