Not Your Regular Coach Podcast
Health & Fitness:Mental Health
Buckle up because this gets a little wild. We have one Gen Z and one millennial sharing (probably a little too much) about how body dysmorphia, disordered eating and anxiety can add to the ALREADY stressful pressure of intimacy as a young adult. From the unspoken “timeline” of “experience” before college, to the lack of communication and education around ALL OF THIS, the shame… basically anything goes in this episode. BEING A COLLEGE STUDENT IS HARD— sprinkle in a little mental illness and well, here we are.
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