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The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand

The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand

Health & Fitness:Fitness

How to create Smoke Show Impact - Mindfulness session

How to create Smoke Show Impact - Mindfulness session

2023-07-12
Download

LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here:  www.livefitnessinspired.com/sss

You begin Monday, July 19th for *start from where you are at* Day 29-Day 66

Hope you are having a great summer!!  Connect with me on Instagram @kiersten.gelfand

view more

More Episodes

The Fitness Inspired Podcast Trailer
2023-09-15 84
Practicing the power of Increasing Joy in your life - Mindset Session
2023-07-13 78
How to have Smoke Show Energy - Mindfulness Session
2023-07-11 49
A therapeutic take on my word of the year (that you can use for your word too) w/ the brilliant Christine Borst
2023-06-21 57
Hawaiian Meditation 6
2023-06-20 44
Hawaiian Meditation 5
2023-06-19 36
Hawaiian Meditation 4
2023-06-18 39
Hawaiian Meditation 3
2023-06-17 45
Hawaiian Meditation Session 2
2023-06-16 46
Hawaii Meditation Session 1
2023-06-15 47
Our vision for the mother daughter double digits trip
2023-06-14 43
Podcast update to start 2023
2023-01-18 102
My (current) 3 favorite traditions and methods of goal setting
2023-01-17 54
Tools for more effective and efficient communication w/ Cynthia
2023-01-16 53
Last Bit of Fit of 2022!
2022-12-21 70
The end of the workout! - Fitness Inspired Friday warmup sesh
2022-12-16 61
Word of the Year Workshop!
2022-12-14 64
Worrying about Santa’s nice list - Bit of Fit w/ Kiersten from Fitness Inspired
2022-12-13 56
I think belief is an underrated tool! - Fitness Inspired Friday warmup sesh!
2022-12-09 52
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