In this empowering episode, Jen takes a refreshing approach by going off-script and addressing a common struggle faced by individuals with ADHD.
Join her as she dives deep into the damaging belief that ADHD makes us incapable and explores the real reasons behind our challenges. Jen challenges the notion of "can't" and encourages listeners to understand that it's not about inability, but rather a conscious choice to allocate our limited energy effectively. Drawing from personal experiences and societal expectations, she unveils the impact of negative narratives and offers strategies to rewrite them. Discover the power of self-awareness, questioning limiting beliefs, and finding evidence of our worthiness.
Tune in and embrace your true potential while fostering self-compassion in a neurotypical world.
Remember to follow and share the podcast for more empowering insights.
Note that Jen occasionally swears in her podcasts such that all podcasts are marked explicit in the event that occurs.
Create your
podcast in
minutes
It is Free