Health & Fitness:Nutrition
In this episode we dive into the cold hard truth about why you're not losing body fat. The truth is there is actually only one reason you aren't losing body fat. It's not hormones, it's not your metabolism and it's certainly not cause you're eating too little either...classic.
We reveal all...tough love time.
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Ryan - @ryansmithone
Hayden - @haydenrolfeone
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