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Mentor365 Services, Inc.

Mentor365 Services, Inc.

Education

Self-affirmation to reduce self-control mishaps

Self-affirmation to reduce self-control mishaps

2023-07-21
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Self-affirmation is a psychological technique that involves focusing on and affirming one’s positive qualities, values, and abilities. It is used as a strategy to bolster self-esteem and reduce the likelihood of self-control failure, which refers to instances when people struggle to resist short term temptations or impulse in pursuit of long term goals or values.
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