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The TrainingBeta Podcast: A Climbing Training Podcast

The TrainingBeta Podcast: A Climbing Training Podcast

Sports:Wilderness

TBP 128 :: Dr. Tyler Nelson’s Surprising Methodologies for Healing Tendons

TBP 128 :: Dr. Tyler Nelson’s Surprising Methodologies for Healing Tendons

2019-06-28
Download

I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.

view more

More Episodes

TBP 239 :: Dr. Tyler Nelson on Training Finger Endurance
2023-08-23 10.3k
TBP 238: Performance Anxiety Life Coaching Session with Alex and Neely
2023-08-15 7.0k
TBP 237 :: Our Top 3 Habits for Success in Life and Climbing with Neely and Matt
2023-08-09 7.6k
TBP 236: Common Sense Finger Training with Matt and Alex
2023-07-26 6.5k
TBP 235 :: How to Get Better at Climbing by Watching World Cups
2023-07-19 3.3k
TBP 234: Thomas Cunningham on Biohacking for Climbing Performance
2023-07-13 2.9k
TBP 232: A Roadmap and a Checklist for Sending Route Projects Faster
2023-05-24 2.2k
TBP 231: Common Sense Energy Systems Training with Alex and Matt
2023-05-10 2.5k
TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
2023-04-26 1.9k
TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3
2023-04-19 1.9k
TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins
2023-03-30 1.3k
TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
2023-03-15 1.9k
TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus
2023-03-08 1.7k
TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training
2023-02-22 2.0k
TBP 224 :: Dr. Jen Dragonette’s Psychological Tools for Climbers
2023-02-01 2.0k
TBP 223 :: How to Be a Stronger, Better Boulderer
2023-01-18 3.3k
TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
2023-01-04 2.4k
TBP 221: Good Crag Etiquette for Great Climbing Days
2022-12-14 1.4k
TBP 220 :: Tactics for Sending Long Pumpy Routes with Coach Alex Stiger
2022-12-08 1.6k
TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing
2022-11-16 1.5k
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