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The TrainingBeta Podcast: A Climbing Training Podcast

The TrainingBeta Podcast: A Climbing Training Podcast

Sports:Wilderness

TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing

TBP 108 :: Dr. Tyler Nelson on Using Blood Flow Restriction during Performance Phases and for Injury Healing

2018-07-25
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In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.

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TBP 154 :: Neely Quinn and Alyssa Neill on Increasing Energy Levels with Nutrition
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TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing
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TBP 150 :: Matt Pincus on Returning to Climbing after a Long Break
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TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers
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TBP 148 :: Neely Quinn and Alyssa Neill on Nutrition for Climbers during Quarantine and Beyond
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TBP 139: Coach Bradley Hilbert on Youth Team Training Methods
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