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The TrainingBeta Podcast: A Climbing Training Podcast

The TrainingBeta Podcast: A Climbing Training Podcast

Sports:Wilderness

TBP 100 :: Kyra Condie’s Hangboard and Campus Board Training Program

TBP 100 :: Kyra Condie’s Hangboard and Campus Board Training Program

2018-03-28
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In this interview, I talk with Kyra Condie about her current training program, including her weekly schedule, her exact hangboard and campus board routines, how she does bouldering circuits, and her thoughts on the 2018 USAC Nationals comps.

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More Episodes

TBP 218: Intermittent Fasting and The Keto Diet for Climbers
2022-11-02 1.2k
TBP 217 :: Kevin Roet on Climbing Psychology for Optimal Performance
2022-10-26 1.4k
TBP 216 :: Hazel Findlay on Overcoming the Most Common Fears in Climbing
2022-10-19 2.0k
TBP 215: How We’ve Grown as Coaches Over the Years (Matt, Alex, Neely)
2022-10-13 1.2k
TBP 214: Matt Pincus’s 4 Most Common Pieces of Advice to Climbers
2022-09-29 1.4k
What to Eat at the Crag for Optimal Climbing Performance
2022-09-15 1.2k
TBP 212 :: Dr. Tyler Nelson’s New Insights on the Limits of Fingerboard Training
2022-08-31 1.4k
TBP 211: Matt Pincus Talks Endurance Training for Climbing
2022-08-24 1.7k
TBP 210 :: Crag Dog Training with Jenna Teti
2022-08-03 936
TBP 209: Calories for Climbing Performance and Body Composition
2022-07-29 1.4k
TBP 208 :: Alex and Neely’s Biggest Nutrition and Training Mistakes
2022-07-19 1.3k
TBP 207 :: Allison Vest on Transitioning from Comp Climbing to Rock Climbing
2022-07-13 937
TBP 206 :: How Matt, Alex, and I Are Approaching Our Mega Projects
2022-07-06 900
TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger
2022-06-22 991
TBP 204: Mistakes Made in Matt Pincus’s Own Training Plan
2022-06-01 843
TBP 203 :: Under-the-Radar V14 Boulderer Katie Lamb
2022-05-25 948
TBP 202: Dr. Tyler Nelson on Youth Finger Injuries
2022-04-27 793
TBP 201 :: Dr. Jared Vagy on Finger Injuries and Protocols
2022-04-13 1.6k
TBP 200 :: Coach Alex Stiger’s Training Plan to Climb Her First 5.14a
2022-04-06 858
TBP 199: Alternatives for When You’re Too Tired for Your Session - Pincus
2022-03-30 908
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