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The TrainingBeta Podcast: A Climbing Training Podcast

The TrainingBeta Podcast: A Climbing Training Podcast

Sports:Wilderness

TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers

TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers

2017-08-17
Download

In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.

view more

More Episodes

TBP 239 :: Dr. Tyler Nelson on Training Finger Endurance
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TBP 236: Common Sense Finger Training with Matt and Alex
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TBP 235 :: How to Get Better at Climbing by Watching World Cups
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TBP 234: Thomas Cunningham on Biohacking for Climbing Performance
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TBP 231: Common Sense Energy Systems Training with Alex and Matt
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TBP 230 :: Alex Stiger on How to Approach the Different Angles of Climbing
2023-04-26 1.9k
TBP 229: Thomas Cunningham Climbs 14c as an ER Doc and Father of 3
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TBP 228 :: Majka Burhardt on Being a Pro Climber while Raising Twins
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TBP 227: How to Stay Motivated (Almost) All the Time with Alex Stiger
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TBP 226: How Bridget Roell Went from 13a to 14a with Coach Matt Pincus
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TBP 225 :: Dr. Tyler Nelson on Unlevel Grips for Finger Injuries and Training
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TBP 224 :: Dr. Jen Dragonette’s Psychological Tools for Climbers
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2023-01-18 3.3k
TBP 222 :: Breaking into 5.12 Climbing with Coach Alex Stiger
2023-01-04 2.4k
TBP 221: Good Crag Etiquette for Great Climbing Days
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TBP 219 :: How David Farkas Changed His Nutrition to Improve His Climbing
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