In this episode we speak with Kim Peavler of Culture Meets Presence. She gives us tips and benefits of mindfulness. If you're looking to improve your well-being, then you need to learn about mindfulness. In this video, we'll explore the mind-blowing benefits of mindfulness and how you can start using it to improve your life right now.Mindfulness is a practice that has been proven to improve your mental health, Cognitive Functioning, Emotional Stability, Relationship Happiness, and More! In this video, we'll explore these benefits and show you how you can start using mindfulness to improve your life today.
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