Health & Fitness:Mental Health
crickets... cricketss... heyyy yalll... I know it's been a minute but we're back with a new season of Seek Therapy! Find out what Jasmin, America, and Jasmine have been up to and workin through. And remember you can hit the gym 7 times a week, only drink green drinks, and drink two gallons of water a day. But if you're ignoring what's going on in your head and in your heart... then you're still not truly healthy. So gone ahead and seek therapy... we all need it.
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Ep. 48: Chosen Family
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Ep. 47: Checking in during the Rona
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Ep. 46 Vent Sesh
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Ep. 45: The Rona (Coronavirus)
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Ep. 44: Expectations vs. Reality
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Ep. 43: Lack Of Motivation
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Ep. 42: Growing Apart
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Ep. 41- Comparison
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Ep. 40: Reality Tv?
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Ep. 39: Vulnerability
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Ep. 38 Self Care Series-Working Out
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Ep. 37 Sexuality
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Ep. 36: De-Stigmatizing Mental Health
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Ep. 35: Transplanting
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Ep. 34 Decade End Wrap Up
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Ep. 33: Holiday Blues.
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Ep. 32 Double Standards
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Ep. 31 Social Anxiety
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Ep. 30: Online Dating
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Ep. 29: Seek Therapy To Heal a Broken Heart
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