19:\\ Overcoming past hurts from the fitness and diet industry and why you should not let them discourage you from your wellness goals.

Hey Reina's! Today's episode I want to talk about an unpopular opinion especially since I have been apart of this industry for over a decade. Overcoming hurts from coaches or maybe a particular program could have left a sour taste in your mouth. I want to remind you that you were created to be at your very best in your whole health mind, body, and spirit. 

This is not in any way to dismiss the wrongs because I too have went through some myself. Today I hope you can listen with an open mind and heart. If you know you need to take better care of yourself or need someone you can trust to guide you, pray about it and see if Boxfit Queens community is the right fit for you. Come join us below. 

 

Love you Queen have a blessed day!

Monica Rojas

 

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping the aspiring proverbs 31 woman build confidence in her mind, body, and spirit through wellness & faith.  This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman .  

Check out more about our mission here.
 www.boxfitqueens.com

 email: cwc@boxfitqueens.com

Youtube channel - https://youtube.com/@boxfitqueens 

Grab your confidence journal here=>> https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!  https://boxfit-queens.mn.co/share/rS2SMUHM70jCaiQU?utm_source=manual