53 Defeated by Obesity – How I Lost the Weight Quickly and Naturally - Weight Loss, Bible Study, Christian Living

Sister,

Have you given up on trying to lose weight? Do you feel like you do not have it to try again and fail? Is your health starting to become an obstacle?

I was there one year ago today! Perimenopause, obese, exhausted, and with no motivation to try again. However, I knew I would have a health crisis if I didn't try.

In this episode, I talk about the journey of losing 55 pounds, keeping it off, what I am doing now, and all the health changes that have occurred. TRUST ME, If I did it, so can you!

Blessings,

Your Sister Amy

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