Feck It, Fun, Fabulous & Free Eating Disorder Recovery
Health & Fitness:Medicine
When overcoming a restrictive eating disorder and addiction to energy deficit, you can apply an abstinence or moderation approach.
This post explores what moderation to overcome a restrictive eating disorder & addiction to energy deficit can look like and when you might choose this method.
Find out more from my book, 'Addicted to Energy Deficit - A Neuroscience Based Guide to Restrictive Eating Disorders'.
www.hellybarnes.com
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