”Rise and Grind with Glenn Lundy: Unveiling the Keys to Lifelong Success”

• The podcast broadcast is from a morning show called "#RiseAndGrind," hosted by Glenn Lundy.
• Glenn Lundy discusses the significance of the date, December 17th, 2018, and shares excitement about turning 41 years old soon.
• He reflects on his past decades and emphasizes that to be great, one must strive to be great all the time, both personally and professionally.
• The host highlights the importance of influencing others positively and not underestimating the impact one can have on those around them.
• He concludes with the lesson of always choosing to be the "small fish" in a new pond, meaning to continuously challenge oneself and not become complacent when achieving success.