42. Recharging Your Life after Vacation: Embrace Self-Compassion for a Positive Reentry
Returning to feel-good daily routines following a vacation can feel challenging. We can make it easier by approaching it with self-kindness and understanding. In our conversation, we share strategies and insights to help you navigate the transition and reclaim your wellness routines more easily. By implementing these techniques, you'll be able to embrace the return to your daily routine, nurture or expand it, and experience a newfound sense of purpose and compassion towards yourself.
Bring some element of something that you enjoyed on vacation back with you.
Whether it's a new food, a different mindset, or a change in perspective,
incorporate those positive aspects into your daily life.
- Elizabeth Harris
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