An Espresso Shot Of Confidence
Business
What does it mean to be body confident? On the latest episode, I explore this topic with Mark Charters, the founder of OnlyDads. He inspires Dad’s to shed the Dad Bod and regain body confidence by reprogramming mind and body habits, opening the gateway to a healthier lifestyle
During our chat we discuss:
This episode is perfect for busy Dads, and also anyone that, wants to find their own path to a healthy lifestyle.
Contact Mark
LinkedIn: https://www.linkedin.com/in/mark-only-dads/
And, if you would like to connect with yours truly, you can find me at the links below:
Connect
Follow on LinkedIn - https://www.linkedin.com/in/ashley-griffiths-confidence-coach/
Want to feel more confident in sharing your messages with the world? Then let's have a coffee and a chat - https://calendly.com/loudlyproudly/chat
Resources
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