Welcome to day four of the Routine Reset Challenge! We have accomplished so much already this week. If you have been following along, welcome back! And if you're just now joining, my name is Jess, I am really glad you are here because today’s episode is a great place to start.
Today, we are talking about how to stack and simplify your supplement routine for effortless compliance - and why this supplement habit hack and stack is so important! By the end of today’s mini episode you'll be ready to implement your very own supplement stack hacks.
To learn more about the benefits of creating your very own supplement habit stack routine, tune in to today's show! To get a better understanding of the science behind what supplements to take and why, join the Empowered Eating Method for 20% off this week ONLY with the code "RESET" at check out.
Cheers, and happy eating!
Jess
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