To become a champion in your mind, control the inputs: Read right books, listen to proper audios, be around the right people, and consume content leading to a champion mindset.
Control inputs to combat fear and anxiety; recent events highlight the impact of inputs on emotions and thoughts.
Follow a structured morning routine to shape your mindset: No snooze, avoid phone initially, express gratitude and set goals, prioritize physical well-being, share encouragement.
Rewrite your narrative: Challenge self-limiting beliefs, change the story you tell yourself based on past wins and losses; use mantras and quotes.
Practice and repetition are key: Reprogram years of inputs by practicing champion-like thinking, acting, and speaking; it's a continuous process, not an overnight change.
Separate mind from brain: Mind is eternal, brain is physical; understanding this removes excuses, age-related barriers, and emphasizes eternal growth.
Focus on serving others: Discover how you uniquely serve and uplift others, aligning mind, body, and spirit to become a champion of your mind.