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Brutal Iron Gym

Brutal Iron Gym

Health & Fitness

1758 - Training - Why You Should Train Your Back Before Your Bench Press

1758 - Training - Why You Should Train Your Back Before Your Bench Press

2023-08-09
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Training your back directly before your bench press could be a GAME CHANGER!!!  Have you tried it?  In today's podcast we discuss the benefits of training your back before presses that will help you achieve all around better results!

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