The Man, The Myth, The Beard. Mr. 105, Sean Conway

Sean Conway is no stranger to massive adventures. His most recent exploit: complete a full-distance triathlon, within cutoff times, for 105 straight days. He joined us to talk about how he sets big goals and goes about achieving them, the routine of doing 140.6 miles every day in a row, and more.

Learn more about Sean Conway at his website, https://www.seanconway.com/

And learn more about his charitable ventures here: https://www.trueventure.org.uk/