Glenn Lundy discusses his "Rise and Grind" planner, recommending it and its features.
He mentions going live on Instagram, Facebook, and Clubhouse simultaneously.
Glenn reflects on the choice of how to respond to external factors early in the morning.
The discussion transitions to the TV show "Friends," with Glenn highlighting its impact and characters.
Emphasizing the importance of spending time with friends, Glenn shares a personal anecdote about a friend's car accident and encourages immediate action.