38 | From Chaos to Routine: Crafting a Successful Family Back-to-School Strategy
Show Notes:
Are you ready to transform the chaos of the back-to-school season into a well-structured routine that sets you and your family up for success? In this episode we investigate the art of crafting a successful back-to-school strategy. Join us as we unpack 15 expert-backed tips that encompass wellness, fulfillment, mindset, and functionality. Whether you're a parent looking to create a harmonious family routine or an individual aiming to excel academically and personally, these insights will guide you towards a smoother and more rewarding transition into the school year.
Shine boldly and brightly and enjoy!
-Kendra
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Costa Rican Retreat Details
Sign up for our Costa Rican Women’s AND men’s Wellness Retreat June 16th-22nd, 2024! There are only 11 spots total for each and spots are filling up quickly. My husband, also a certified therapist, will be running the men’s retreat at a neighboring property. We’re including a variety of excursions like snorkeling, spear fishing, diving, sailing, and surfing, horseback riding, hot springs/mud baths, volcano and waterfall hikes, zip lining, and more. Both excursions include lodging, food, excursions, entertainment, psychoeducation, wellness resources, professional training, needed restoration and an unforgettable experience that will launch you towards becoming your best and most fulfilled self. Grab one of the few spots in this exotic getaway!
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Costa Rican Retreat Details
Eckhart Tolle (Spiritual teacher and author):
"Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life."
Tony Robbins (Life coach and motivational speaker):
"Setting goals is the first step in turning the invisible into the visible."
Gretchen Rubin (Author and happiness researcher):
"The biggest waste of time is to do well something that we need not do at all."
Simon Sinek (Leadership expert and author):
"Working hard for something we don't care about is called stress. Working hard for something we love is called passion."
Robin Sharma (Author and leadership expert):
"The quality of your life is determined by the quality of your thoughts."
Deepak Chopra (Holistic health guru and author):
"The highest levels of performance come to people who are centered, intuitive, creative, and reflective - people who know to see a problem as an opportunity."
Establishing a Strong Foundation
Nurturing Mindset and Fulfillment
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