Download - Deep Breath 26: Intentional Pause

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Community Routes

Health & Fitness:Mental Health

Deep Breath 26: Intentional Pause

2023-08-15

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Take a deep breath with Sarah as she leads you through a guided session of breath and affirmation.

Our links: https://linktr.ee/communityroutes

Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

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