Art And Science Of Happiness Episode 8 - Four Levels Of Happiness

How to to train your brain to experience the highest level of happiness? To know the answer, we must understand in detail the four levels of happiness and the role of the human brain in making us feel happy. The goal for us, then, is to train our brain always to give us the highest level of happiness that will make us feel good. How to do that? Listen more to learn as Swami Mukundananda explains it in detail in this eighth episode of this Art and Science of Happiness series. Stay tuned for the next episode.