I Meant to Do That - Motivation, Strategies, Communication Insights, Live and Lead Authentically
Education:Self-Improvement
09. How to Care Less: A Bold Move Out of Blurry Land and Into Balanced Compassion
Naturally empathetic, caring, and problem-solving women can become over-caring and overcommitted. The line gets blurred between who we are and what is our responsibility and everything else. We may put off our own goals, neglect our self-care, and feel unappreciated and frustrated, not realizing that the cause of our negative issues is ourselves and our instinct to over-help!
Over time, over-caring takes a damaging toll on our wellbeing and even the wellbeing of others. But there is a way out of Blurry Land!
Listen in as Kerri shares from her heart her struggles with over-caring and provides clear and compelling reasons why we must pull ourselves to a healthier and balanced place of caring and helping.
In thirty minutes you'll
+ Be convinced that over-caring is not serving you or others well
+ Discover if you're over-caring by looking for warning flags
+ Explore simple ways to ignite powerful shifts in how you care
+ Find new excitement and hope as you dream of how to enjoy more time and energy that comes when you have clarity and balance.
Are you so ready for more freedom, clarity, time, energy, and ownership of your life personally and professionally? This episode will give you the foundation and confidence to move forward and make the changes best for you.
Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below.
Have a beautiful day and make something wonderful of it!
Kerri
MA, CPLC, ACC
Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching https://www.kerrigoodman.com/
Connect with me about today’s episode at imeanttodothat@proton.me
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