63. 5 Tips to Save Time and Have Success with Your Wellness and Weight Loss Journey.

Hey, Friend!

 

Today I am popping in to update you on where things are at with my newly re-started wellness and weight loss journey.  Remember, I have assigned you as my accountability partners (back in Episode 60).  Today I am going to review the 5 Habits I was starting with, let you know how I have been doing, and share some tips for success in your own wellness journey. 

 

Tune in for all the details!

 

I hope this episode blesses you!

 

Xoxo,

 

Tanya

 

P.S. Remember to jump on a More Time Strategy Session with me while we are offering 40% promotional pricing!  Https://gracefilledleader.com/moretimemethod

 

 

Related Episode: Episode 60:  Want to Lose Weight but Have No Time for Healthy Habits? 5 Hacks to Start Today.

 

 

GFL Resources:

Connect: support@gracefilledleader.com

Community: Christian Women in Leadership Community

Coaching:  Christian Life Coaching with Tanya

Time Management Coaching:  More Time Method Strategy Session

Leave me a question or comment for the show: Leave a Message for Tanya

Freebies: 7 Day Gratitude Journal

                  Time Audit Tool 

If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.

Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.