Health & Fitness
Be inspired to manage the mental noise in your life.
Kelly and Lauren share a casual check-in on their minimalist lifestyles including an open discussion about how they are each coping with the stresses of everyday life.
They each share their anxieties and the practices they follow to manage or let go of them. Plus, they discuss how they are setting boundaries in their work and personal lives in an effort to be more intentional with their time and look out for their mental health.
They also share updates on the podcast, including news on an exciting upcoming guest, and more information on Lauren’s closet decluttering course!
Closet Course or e-Guide: mastersimplicity.com
Waking Up Meditation App
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