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原始佛教會、中道僧團
Religion & Spirituality:Buddhism
人生四大焦慮,你中了幾個?
人生有:不足、不如人、未被了解、沒人在乎自己的四大焦慮。
具有不足之焦慮的人,對自己與周圍的環境多所期待、要求,導致自己及身邊的人都不好過!
具有不如人之焦慮的人有習慣性的比較心態,容易放大別人和事情的不足,往往表面強大而內心孤獨無力,不斷的追逐於證明自己絕非不如人。
具有未被了解之焦慮的人則是擔憂自己不受注意、了解、關照、重視。
具有沒人在乎之焦慮的人,需要的是偏袒、偏愛的對待,希望別人最在乎他。
以上四種焦慮,不是焦慮他人不好,而是焦慮他人對自己不夠好,也是世人在生活中很難跨越的四種焦慮。
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