Download - 1789 - Nutrition - The Optimal Training Time for Fasting Diets

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Brutal Iron Gym

Health & Fitness

1789 - Nutrition - The Optimal Training Time for Fasting Diets

2023-09-09

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Do you follow a fasting diet structure? If so, did you know that when you train compared to when you eat can have a HUGE impact on your training progress? If you've been struggling with training progression, if you've been plateaued in strength, muscle gains, fat loss, etc then today's podcast WILL HELP!!! Listen in!!!