Work Smart Live Smart with Beverly Beuermann-King
Health & Fitness:Mental Health
Listen to today's podcast...
Procrastinators Rejoice!
Today it is okay to be late.
I hate being late. But I am not quite as bad as my dad, who arrived early and often unexpectedly for almost everything. He even had a hard time with me being the last one to arrive for my wedding.
Take One Action Today To Build Your #Resiliency!
Here are today’s Tips For Building Resiliency and Celebrating Late For Something Day:
While it is okay to be late for somethings, it is not okay to be late for everything.
It is not okay to be late for a meeting, especially if others are depending on your input. It is not okay to be late in paying your bills. And if grandma was making dinner, it was most definitely not okay to be the last one to the table.
There is an incredible pressure to meet challenging deadlines, and to regulate our lives by tightly defined schedules and calendars. Wouldn’t it be nice to just stop for a little bit and see what happens?
Be Late For Something Day encourages you to take a step back from your schedule and intentionally be late for something. You may find that people can still function without you, and maybe all of the stuff that you fuss about is not all quite as important as you thought.
If you like today’s wellness tips, let me know. You can leave me a review on amazon or through your #alexa app.
Looking for more ways to build your resiliency? Take my free on-line resiliency test at worksmartlivesmart.com under the resources and courses tab.
#mentalhealth #hr
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