S6E133 Overcoming Complex Trauma: A Wholeness Journey with Master Life Coach Heather Chapplain

Join us on this transformative journey with Heather Chapplain, a certified master life coach with a personal history of overcoming complex PTSD. In our intimate conversation, Heather reveals how her five-pillar framework helps others to gain and maintain a life of healing through a holistic approach. She emphasizes the importance of acknowledging the good that has come as a result of past trauma and how to create a healing lifestyle with modalities available today.

As Heather guides us through her recovery journey, she sheds light on various healing modalities she's used to overcome addiction and trauma. From Shiatsu treatments to therapeutic practices, Heather offers a unique perspective on finding the right treatment for each individual. She recounts the pivotal moments in her journey that led her to sobriety, from living in a rooming house in Toronto to her three-month stay in a psychiatry program. Her story is a testament to the importance of holistic healing and using available tools to combat the effects of past traumatic experiences.

Finally, Heather provides valuable insight on how listeners can reach out to her for help and get her mini ebook on the five healing pillars. She believes in the power of declaring healing every morning and evening and offers a 30-minute coaching call to those in need. It's a powerful conversation filled with raw emotion, vulnerability, and a shared determination to overcome trauma and achieve healing. Don't miss out on this inspirational and transformative episode.

 

Heather Chapplain's introduction

 

Heather Chapplain, a dedicated and certified master life coach helps those with CPTSD to create a wholistic approach to healing. Heather offers a unique and transformative approach through a five-pillar framework based on mind, body, spirit, environment, and style. These are the foundations of her coaching system and help you to gain and maintain a lifestyle of healing.

She provides evidence-based techniques in a warm and empathetic environment so clients feel safe and able to explore their past, understand their triggers, and cultivate the best self-care practices to foster strength and vitality in their lives moving forward.

Heather pulls from her own personal experience of dealing with CPTSD, the numerous types of healing modalities she has experienced and she helps and guides her clients to the best resources for their unique healing journey.

Whether you're seeking to reclaim your strength, cultivate a positive mindset, create an uplifting environment, or express your authentic self, Heather is here to support you every step of the way. Embrace the transformative journey towards healing and wholeness with Heather Chapplain as your trusted guide.

Connect with Heather

Heather's landing page

Subscribe to her YouTube channel: https://www.youtube.com/channel/UCVT87BMFHXnf9HNiq3ll8-A

 

Watch Heather's episode on Real Talk Real Women's YouTube channel: https://youtu.be/CG_VGciPtAI 

 

 

 

Do you care about being featured and promoted on Real Talk Real Women Breaking The Silence Around Abuse?

If you're a woman, a business owner, or an aspiring entrepreneur who has triumphed over abusive and toxic relationships (ranging from self-abuse to domestic violence), we invite you to make your story heard. At our podcast, we believe in the power of sharing experiences without revealing identities. By going public with your journey, you can inspire others and uplift our audience, giving them hope and strength to break free from the confines of abuse behind closed doors.

Apply now at: https://apply.gemmaserenity.com 

 

On a related note, our mother company, the Global Network of Success (GNS) has launched another show called Uplift! Inspiring Stories to Uplift the World on June 1st, 2023. The application link remains the same for both shows. For Uplift!, we are seeking individuals with inspiring and uplifting stories to share with our audience. Regardless of your gender or background, you can make a positive impact without focusing on personal abuse experiences.

Apply now and be part of our journey: https://apply.gemmaserenity.com 

Discover more about Uplift! and explore our website at: https://uplift-inspire.com