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Your Food Matters

Your Food Matters

Health & Fitness:Nutrition

The Relevance of Muscles for Health and Well-being Part 2

The Relevance of Muscles for Health and Well-being Part 2

2023-09-06
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In this latest installment of the Your Food Matters podcast, Dr. Sue and Erik continue their exploration into the crucial role of muscles in your overall health and well-being. Join them as they examine how muscles go beyond physical strength, influencing bone health, glucose regulation, and even mental well-being. From intense workout routines to everyday activities, you'll gain valuable insights into how muscles provide essential functional benefits for your daily life.

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