Is Your Metabolism Broken? Here’s How to Fix It

Do you feel like your metabolism just up and quit on you? Or maybe it's seeming a little sluggish and you’re wondering if it’s broken? If that sounds familiar, this episode is for you! And spoiler: it’s probably just fine, but might need a little TLC. In today’s episode, we’re sharing how to get the most accurate analysis of your metabolism: what you’re burning, what you’re eating, and how to fuel your body and mind best. And it’s all thanks to a new at-home test called Calorify.

 

Learn more about Calorify and purchase a test (https://www.calorify.com/). Use code JENNA at checkout to save $500.

Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 

https://www.happyeatingpodcast.com

Learn More About Our Hosts: 

Carolyn Williams PhD, RD:

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Website: https://www.carolynwilliamsrd.com

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Brierley Horton, MS, RD

Instagram: https://www.instagram.com/brierleyhorton/

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Produced by Lester Nuby OE Productions