Episode 24: Jeff Sheldon Shares Expert Insights into Preventing Heart Disease and Inflammation

Jeff Sheldon holds a master's degree in health and fitness management and is the former president and CEO of The Health Hut in Mobile, AL, we've also graduated high school and college together. In this episode, we discuss the causes that lead to heart inflammation and heart disease. Heart health issues are the leading killer of Americans for decades.

Jeff shares his knowledge about what types of foods and supplements can reduce your risk of cardiovascular inflammation. Don't believe all the social media and mainstream media hype, get the straight facts to help you make a better decision for your longevity. 

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