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Make An Adjustment

Make An Adjustment

Health & Fitness:Mental Health

Make an Adjustment Episode 3 Positive Self Talk

Make an Adjustment Episode 3 Positive Self Talk

2023-09-12
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We all have times when we do not say positive things about ourselves.  However, positive self-talk can lead to better health and mental health.  Let's learn to make our adjustments together and engage in positive self-talk.  

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More Episodes

Make an Adjustment Episode 2 My Tattoo
2023-09-05 51
Make An Adjustment 1
2023-08-23 88
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