Press Pause: Why Christians Should Meditate

Navigating the dynamic world of business often places a weight on your shoulders, doesn't it?   

Balancing responsibilities, making crucial decisions, and often, feeling like the weight of the world rests upon you.  

Yet, you have a valuable resource available, one that's been here since the beginning of time, that's often overlooked: meditation.  

As a person of Christian faith myself, I understand if the term 'meditation' gives you a pause. Often associated with Eastern traditions or New Age practices, it might seem a world away from your beliefs.   

But, meditation is for everyone, including a Christian practice waiting to be rediscovered by modern leaders like you.  

Recall the words from Psalm 46:10, "Be still, and know that I am God."   

This is not merely a call to pause but an invitation to intentional reflection, a moment to center yourself amidst the chaos, anchoring your thoughts on God's promises.  

As a business leader, I've face countless moments of turmoil and uncertainty. Yet, whenever I've paused to pray and meditate upon God's Word, I've found clarity, direction, and renewed strength, essential tools for any leader.  

So, why should you, as a devoted Christian and a business leader, delve into meditation?