Battling Burnout and Prioritizing Your Health as a Business Owner

Are you a stressed out business owner and want to start taking better care of yourself? You can’t run your business to the best of your ability without having healthy habits - but where do you begin to develop a healthy lifestyle? Today’s guest, Tiffany Cagwin, is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner and Yoga Teacher. She changed her life by developing healthy habits and was able to enter remission for several health issues. Stay tuned for lots of fantastic tips from Tiffany!

Tiffany is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner and Yoga Teacher. She is an experienced executive leader and transformational coach who has a passion for helping others thrive by guiding them to shift their mindset, take action towards goals and embrace self-care. An explorer at heart, with a never-ending curiosity for learning new things, she is constantly expanding her education and training.

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📲CONNECT with Tiffany:

Facebook: https://www.facebook.com/tiffcagwin/

Facebook: https://www.facebook.com/tiffany.sisko/

Instagram: https://www.instagram.com/tiffcagwin/

LinkedIn: https://www.linkedin.com/in/tiffany-cagwin-48329818/

📲CONNECT with Darla: Instagram: https://www.instagram.com/thedarlapowell

📚Resources & People Mentioned:

Wingnut Academy is LIVE: https://wingnutsocial.com/wingnut-academy/

"The 6 Keys to Success on Instagram" (Free Webinar): https://wingnutsocial.ewebinar.com/webinar/free-webinar-the-6-keys-to-success-on-instagram-9971

"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk M.D.

"The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)" by Don Miguel Ruiz

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