Ep 212 | 2 Key Routines You Need to Eliminate Stress and Overwhelm for Your Goals with Toni-Ann Mayembe

Hey Winner,

Are you working to grow your online business but feeling stressed and overwhelmed with the too-much-going-on? Are you juggling work, home, and your business? Are you feeling like you have to constantly choose between family and work? Are you still feeling the constant pull to continue slaving away to social media but it’s bogging down your time?

Let’s talk about it!

To help me out with this, I have my new friend Toni-Ann on the show, and she knows what a packed schedule is like. She is a full-time dentist, a reservist in the Navy, and the podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. 

And she’s going to not only share her experience going “off-grid” from social media, but also two key routines that she’s implemented to eliminate the stress and overwhelm so that she can make progress on her goals – and she helps others do the same thing.

Rooting for you ~ Gabe

 

FULL SHOW NOTES: https://redhotmindset.com/episode-212

LINKS MENTIONED IN EPISODE:

• Toni-Ann's Website: https://www.realhappymom.com

• Special gift for you from Toni-Ann: https://www.realhappymom.com/pursuinggoalsgodsway

CONNECT WITH ME

➡️ Website: https://redhotmindset.com

➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas

➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/

➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach