Carly Gray aka mama bird is a Certified Trauma-informed Life Coach and Breathwork Facilitator specializing with an emphasis on trauma release and inner child healing. She has turned her life's trauma into triumph by healing and helping other women do the same. Her personal and coaching photos “grow through what you go through”
We talk from losing a baby, sepsis, trauma, showing up for family and teaching your children through vulnerability and example.
We didn't mention in the episode - Mama got sepsis from an IUD.
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