Does chronic back or neck pain hold you back from making your physical fitness a priority? What would you do if you had an answer, a simple exercise to start to see improvement and relief?
In today's episode, I am here with physical therapist and trainer Rick Olderman. Rick specializes in helping others with chronic pain. His experience in this area along with other performance issues, reoccurring injuries, and athletes will make you think and come to the conclusion that there is a BETTER way to fix your pain.
Find Rick for all the things, below! www.rickolderman.com
Fixing You Method - Facebook
https://www.facebook.com/RickOldermanDenver
Youtube https://www.youtube.com/@RickOldermanPT
Tiktok -https://www.tiktok.com/@rickolderman1
Instagram https://www.instagram.com/fixingyouclinic/
Until next time!
Ashley
https://www.facebook.com/groups/repsandredemptioncommunity
Create your
podcast in
minutes
It is Free