Health & Fitness:Mental Health
Episode #55 is a reminder from Jo Jo that "No pain, no gain" does not have to apply to every situation. In the first part of the episode, Jo Jo celebrates her recent wins in facilitating movement workshops for various school districts. This is a dream come true for Jo Jo and it is her joy to help spread the wellness of movement all around Southern California. Have a business or school community that is looking to incorporate movement into future lessons? Send a message to info@jojosdance.com for more information.
Growth does not always have to come from a place of disappointment and sadness. While negativity can fuel positive change, what if we made movement toward what we desire before the negative motivation sets in? Life would be explosive and we could impact more lives. So what are you waiting for? What do you need? Whether it is accountability, or a plan, this episode will leave you thinking about next steps, and you know where to get the help you need, so...
LET'S GET MOVIN'!
Join us in the Facebook Group Successfully Unstuck: impact your community and shape a life you love!
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