Bagel Bite #21: Big Bird Energy

We asked for your best exercising tips, and boy did you guys deliver. In this protein-packed Bagel Bite we’re sharing your neurodivergent-friendly suggestions for getting into motion even on the days you’d rather eat glass, and issuing an ADHD movement challenge for those of you who are fueled by friendly competition. 

 

Plus, Kristin embraces her big bird energy (not to be confused with Big Bird energy), Grace bravely listens to a new podcast (a true pioneer), and we both do an excellent job of convincing you that this is definitely not a cult and there’s really no reason to even examine it.

Resources

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