53 | Unlocking the 5 rights of conscious parenting: A journey with Holly Swenson, author of ’Stop, Drop, Grow, & Glow’

Join us as we welcome Holly Swenson, author of "Stop, Drop, Grow, & Glow," a mom of four boys, wellness blogger, perpetual student of life, lover of the outdoors, and all things flowers. Holly shares her transformative "Five Rights of Parenting" method, offering insights on making mindful choices in parenting. Discover how she integrates wellness and consciousness into the parenting journey and the power of her ‘stop & reflect’ approach for greater joy and intentionality. Plus, learn all about her inspirational book and where to find it. Tune in for a dose of wisdom and practical advice to elevate your parenting and wellbeing.

 

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Where to Find Holly Swenson and her book, "Stop, Drop, Grow, & Glow”

Website: www.liveyourglow.live

Facebook: https://www.facebook.com/hollyswensonauthor/

Instagram: @hollyswenson_liveyourglow

Amazon Link to "Stop, Drop, Grow, & Glow”:

https://www.amazon.com/Stop-Drop-Grow-Glow-Connections/dp/1950476731/

Barnes & Noble link:

https://www.barnesandnoble.com/w/books/1143941378

Goodreads: 

https://www.goodreads.com/search?q=stop+drop+grow+and+glow&qid=3nUTCZISYd

P.S. Want to work together on waking up from autopilot and connecting back to your true spirit of how you want to be feeling to strengthen the love and trust you have for yourself? Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

 

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.