Health & Fitness:Mental Health
Are you lacking or abundant ? Great question. You know that feeling you get when something goes your way in life.. Wow it feels good. Imagine being able to take that feeling and apply it before you even embark on your journey. Yeah sounds odd but why not. Listen in as we discuss this method used by Dr. Joe Dispensa and how it parallels to what we have been speaking since we started on our journey.
More Episodes
Episode 7 - Click and Comment Syndrome
2023-01-13
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2023-01-13
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Episode 6- Navigating the emotional train
2023-01-06
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2023-01-06
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Episode 5 - Speaking and conversing mindfully
2022-12-30
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Episode 3 - How reframing Language can change the lens
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Episode 2 - Seeing where the ego hides
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Pilot Episode
2022-11-27
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