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EP 63 // Too Much Turkey + Pumpkin Pie? 4 Ways To Get Back On The Health Train After The Holidays
Hey friend + Happy Thanksgiving to all of my Canadian friends!
I hope you are having an amazing weekend so far and savouring the last day of the long weekend.
This felt like the perfect chat to have today after all of the indulgences you likely enjoyed this weekend.
And hey, I’m here for that! I 100% loved my homemade pumpkin and apple pie with a side of ice cream. Yes MA’AM! I love good food, I love sharing it with great people and I think that given how many amazing holidays are on the way in order to maintain a level of well-being in your home all season long.
In today’s podcast 4 strategies to get back on the health train as you navigate a full season of holiday fun.
N xo
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