S03E83 - Jillian Acosta - Nutrition And Psychedelics

This Mindfulness Experience Podcast episode explores the powerful combination of nutrition and psychedelic medicine in healing trauma and disordered eating. Our guest, Jillian Acosta, is a registered dietitian and founder of The Root Cause Method, a practice that focuses on healing individuals from the root cause of their struggles with food. Jillian has also dedicated her life to using psychedelics in therapy, particularly in healing trauma that drives individuals to overeat or develop an unhealthy relationship with food.

 

Jillian shares with us her journey in becoming interested in nutrition and psychedelic medicine and how these two fields intersect in her work. She discusses the root cause of overeating and emotional eating, pointing out that trauma is often at the core of these issues. Jillian explains the transformative power of psychedelics in helping individuals heal from the trauma that drives their disordered eating and shares common misconceptions about their use in therapy.

 

We learn about the most significant breakthrough Jillian has seen in one of her clients through psychedelic therapy. She also shares how she integrates this therapy into her work with clients struggling with their relationship with food and offers advice to those interested in pursuing psychedelic treatment for healing from trauma or disordered eating.

 

Mindfulness plays a crucial role in Jillian's work, and she highlights its significance in the healing process for her clients. As an official media partner for the Wonderland Miami 2023 Conference, we are excited to offer a 20% discount code to listeners who want to attend. We encourage you to visit the conference's website and enter the code MINDFULNESS20 when registering.

 

Thank you for joining us on another episode of The Mindfulness Experience Podcast, and we hope that this conversation with Jillian left you feeling inspired and informed. If you want to learn more about her work, please visit her website at therootcausemethod.com.

 

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